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Is Sleep Apnea Robbing You of a Good Night’s Rest?

My CPAP Store – Sleepyhead, Still in Bed? Is Sleep Apnea Robbing You of a Good Night’s Rest?

Are you having difficulty getting up out of bed in the morning? You certainly aren’t alone. Lack of sleep is one of the biggest problems plaguing people today. Life is simply too busy to get to bed at a decent hour in order to catch a full eight hours of sleep. On the other hand, if you are one of the millions of individuals who can’t seem to wake up in the morning because you might have sleep apnea, you should get to your physician’s office right away.

Understanding What Sleep Apnea Is

Sleep apnea is a serious condition that can affect the quality of your life negatively. The impact can lead to life-threatening diseases, including heart disease and type 2 diabetes. People with sleep apnea stop breathing while they are sleeping, causing them to gasp for air. The most common forms of this condition are obstructive sleep apnea, central sleep apnea, and complex sleep apnea syndrome.

Signs That You Have Sleep Apnea

A person who has sleep apnea usually has many of the symptoms that accompany this disease. Unfortunately, the symptoms often present when other medical problems exist, so sleep apnea is sometimes misdiagnosed. People with this condition typically experience the following symptoms on a regular basis:
 Loud snoring that wakes you or your partner
 Waking up and gasping for air or feeling like you are suffocating
 Being told by your partner that you’ve stopped breathing during sleep
 Waking up with a headache
 Waking up with a throat that is dry, hurts, or both
 Being tired most of the day
 Experiencing an increase in irritability
 Having difficulty staying asleep
What Should You Do If You Think You Might Have Sleep Apnea?

Whether you’ve come to the conclusion that you have sleep apnea on your own or your partner has complained endlessly about your snoring, it’s important to get a professional opinion. If you need a referral, you should speak with your personal physician. If you don’t need to obtain a referral, you might want to make an appointment with a qualified sleep physician first.

What Happens Next?

If your doctor agrees with you that you might have sleep apnea, you’ll probably need to undergo testing to learn more about your problems. The two methods used to diagnose sleep apnea are nocturnal polysomnography and a sleep test. Once your doctor determines you have sleep apnea, additional visits might be required with a cardiologist or an ear, nose, and throat person.

If you believe you’re getting enough rest but you’re still tired, it is possible that something is wrong. Don’t make guesses about your symptoms. Make an appointment with your doctor and get professional help in figuring out what’s wrong. If sleep apnea is the culprit, your doctor will prescribe treatment to resolve the problem. Most likely, you’ll be asked to use a CPAP mask and machine setup that is designed to allow you to breathe continuously throughout the night.

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